Aim to positively rewire your brain!
A wild health expert has appeared! Hey you! Feeling stuck? Are you still struggling with weight management or anxiety? Tired of counting calories or trying to find that "perfect" diet? Do you eat this and that and feel like you just can't stop? Do you still grapple with anxiety that leads to other unhealthy behaviors? You aren't alone and I am here to help! It's a struggle to lose that weight for good and calm your mind isn't it? What many don't consider is how deep the rabbit hole really goes when it comes to our mind-body connection. Sure, exercise absolutely helps and watching what you eat does as well, yet we still struggle and find it hard to get further and maintain our progress. Don't confuse my personal interests and style with me thinking that this is a game. I am very serious in delivering the results you are looking for! Weight loss hypnosis and hypnosis for anxiety are amazing tools and has been known to help many people!
My effective methods of applying positive change include techniques utilized from cognitive behavioral therapy, neurolinguistic programming, and hypnosis. I work with you to analyze your behaviors, habits, cognitions, and more to dig into the root of what's holding you back. I have helped many people in various ways lose weight, overcome anxiety, and develop a healthier lifestyle. I craft a personalized integrative program for you and utilize my background and knowledge in helping you conquer your quest. I help you overcome the very things that are crippling you. How would you feel if the very things blocking you from living a better and healthier life are overcome in just a week or less than a month? Sounds amazing doesn't it? And best of all is that I will help you get results that will last! You may be a diabetic who is tired of pricking your fingers or an athlete that needs a boost in getting an edge for competition or your figure. Now just imagine your ideal state and having a new confidence about you. It's time to let go of hesitation and buy into new habits and control. There's no need to struggle, hurt, and wait any longer. Take the first step in getting control of your life and book a strategy call with me so we can develop a plan of action and momentum. It's time for you to bring sexy back! Don't wait! Let's start now!
"Well-being, or wholeness, implies integrity and harmony between all existing elements, providing freedom for the whole."
-Darrell Calkins
"There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business. "
-Vikram Patel
"To eat is a necessity, but to eat intelligently is an art."
-La Rochefoucald
"Those who think they have no time for exercise will sooner or later have to find time for illness."
-Edward Stanley
"You don't rise to the level of your goals, you fall to the level of your systems."
-James Clear
“Look, that rabbit's got a vicious streak a mile wide! It's a killer!”
-Tim, MPATHG
- Max Level Health -
"If you like nerds, raise your hand. If you don't, raise your standards."
-Violet Haberdasher
- Prospering -
Potential
Have you ever wondered if there is more to....you? Have you ever felt that maybe your limits are much higher than you or others actually realize? The human mind and body are capable of much more than we've been taught. All it takes to get started is some research, understanding, and application.
- Clerisy -
Community
You aren't alone. Many of us are trying to progress in our quests, better ourselves, and juggle the many struggles of life. But we all have to find time to unwind and restore balance by delving into things we enjoy. Join the community and spread your thirst of health and nerdiness.
- Elevated -
Education
Let's be more than average. It isn't enough to learn just enough to get by or to do the bare minimum to be in decent health. Strive to be more! Harness an appetite for knowledge. Learn to boost your immune system. Increase your vocabulary. Get educated about your own motives, reasoning, and mind.
STEP #1
Press Start
STEP #2
Schedule an informative call
STEP #3
Commit to positive changes
STEP #4
Level Up!
Imagine your life is like a RPG. You don't want to be like the typical NPC. That is no fun y no bueno. You are much better than that! You work hard to train your character, farm for hours. and learn the mechanics to master the game. Why not allow me to help you, on your journey?
Hours
(Open 25/8)
Sunday: Leveling Up
Monday: Do sharks compain about monday? No. They're up early, biting stuff, chasing stuff, being scary. They are reminding everyone they're a freaking shark! Now get out there and level up!
Tuesday: Leveling Up
Wednesday: Leveling Up
Thursday: Leveling Up
Friday: Leveling Up
Saturday: Leveling Up
Contact
Feel free to reach out and contact me at sruffin@maxlevelhealth.com
